The 3-Day Diet - Your Countdown to Losing 10 Pounds

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If you are raring to lose all those unwanted pounds you've been carrying all these time, well, it might be as straightforward as one, two, three.

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Pay attention dieters for there is this 3-Day Diet that promises all those who will religiously effect the diet plan complicated to shed off 10 pounds in a brief span of three days only. This diet renders the following three promises as well (aside of course for its greatest guarnatee of development one lose weight):

It will contribute more power for the body It will cleanse the body It will decrease the level of cholesterol in the body

The 3-Day Diet has been known to be practiced since 1895, and sometimes it is also referred to by some as The Cleveland Clinic Diet. Actually, this diet got connected with safe bet health centers (including the already mentioned Cleveland Clinic) like Kaiser Permanente medical town and Birmingham Heart Clinic and also with the excellent organization, American Heart Association, but all of them disclosed that they have nothing to do with the said diet.
It's also believed that the 3-Day Diet is originally intended for person who will undergo a heart surgery.

Whatever its origin, the diet can make one shed off 10 pounds by strictly following a meal plan each day for three consecutive days that targets to increase the body's metabolic rate. Each day, the dieter will only consume 1,000 calories that includes consumption of tuna in all those three days.

What's more enticing about this diet is that it allows the person to eat safe bet "tempting" foods such as cheese and hot dog and, guess what? Vanilla ice cream! Tea or plain coffee is drank and the following fruits and veggies are also involved:

apple banana green beans carrots cauliflower melon

After dieting for three days, the person can resume to regular eating. There should be an interval of four to five days before doing again the diet. This diet, by the way, doesn't include any exercise, so if you think this is your dream diet plan, waste no time in getting more details about it at Diet Fads.

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