Saturday, June 30, 2012

Hiv-Aids - Immunity, Eradication and Its Disappearing Victims

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Human immunodeficiency virus (Hiv), the retrovirus responsible for acquired immune scantness syndrome (Aids) has been colse to since in the middle of 1884 and 1924 (while lentiviruses, the genus to which Hiv belongs, have existed for over 14 million years) when it entered the human population from a chimpanzee in southeastern Cameroon while a duration of rapid urbanization. At the time, no one noticed nor knew that it would succeed in one of the deadliest pandemics. Nor was anything aware that some would possess a natural immunity, a cure would remain elusive a decade into the 21st century, and a significant whole of deceased victims would be purged from mortality statistics distorting the pandemic's severity.

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As the whole of cases spread from Cameroon to neighboring countries, namely the Democratic Republic of Congo (Drc), Gabon, Equatorial Guinea, and the Central African Republic, they drew minuscule attention even as victims died in scattered numbers from a series of complications (e.g. Pneumocystis pneumonia (Pcp), Kaposi's sarcoma, etc.) later attributed to Aids. This was likely because of Africa's minuscule interaction with the developed world until the farranging use of air travel, the isolated, low incidence of cases, Hiv's long incubation duration (up to 10 years) before the onset of Aids, and the absence of technology, trustworthy testing methods and knowledge surrounding the virus. The earliest confirmed case based on Zr59, a blood sample taken from a patient in Kinshasha, Drc dates back to 1959.

The outbreak of Aids ultimately gained attention on June 5, 1981 after the U.S. Centers for Disease control (Cdc) detected a heap of deaths from Pcp in Los Angeles and New York City. By August 1982, as the incidence of cases spread, the Cdc referred to the outbreak as Aids. The responsible retrovirus, Hiv, was isolated nearly a year later (May 1983) by researchers from the Pasteur originate in France and given its official name in May 1986 by the International Committee on Taxonomy of Viruses. while this period, Hiv-related mortality rates rose steadily in the United States peaking in 1994-1995.

Hiv:

Hiv is rotund in shape and practically 120 nanometers (nm) in diameter (or 60 times smaller than a red blood cell). It is composed of two copies of single-stranded convoluted Rna surrounded by a conical capsid and lipid membrane that prevents antibodies from binding to it. Hiv also consists of glycoprotein (gp120 and gp41) spikes and is a highly mutating virus. Its genome changes by as much as 1% each year, significantly faster than "killer" cytotoxic T-Cells (Cd8+) can adapt. It is transmitted through corporal fluids.

Per Cd4 Cell Tests (Fact Sheet whole 124, Aids InfoNet, 21 March 2009), when "Hiv infects humans" it infects "helper" T-4 (Cd4) cells that are significant in resisting infections. Hiv does so by merging its genetic code with that of T-4 (Cd4) cells. Hiv's spikes stick to the exterior of T-4 (Cd4) cells enabling its viral envelope to fuse with their membrane. Once fused, Hiv pastes its contents into the Dna of T-4 (Cd4) cells with the enzyme, integrase, so that each time T-4 (Cd4) cells replicate, they produce additional "copies of Hiv," reducing the count of healthy T-4 (Cd4) cells. Then as healthy T-4 (Cd4) cells, which come in millions of families geared towards exact pathogens are eliminated, the body is rendered defenseless against the pathogens "they were designed" to fight until ultimately, the immune theory is overwhelmed.

When the T-4 (Cd4) cell count drops below 200 cells per cubic mm of blood (or a ration of? 14% of total lymphocytes; normal counts range from 500-1600 or 30%-60% of lymphocytes), indicative of serious immune theory damage, the victim is deemed to have Aids ("the end point of an infection that is continuous, progressive and pathogenic per Richard Hunt, Md (Human Immunodeficiency Virus And Aids Statistics, Virology - lesson 7, Microbiology and Immunology On-line (University of South Carolina School of Medicine, 23 February 2010)) and is vulnerable to a multitude of opportunistic infections. Examples are Pcp, a fungal infection that is a major killer of Hiv-positive persons, Kaposi's sarcoma, a rare form of cancer, toxoplasmosis, a parasitic infection that attacks the brain and other parts of the body and cryptococcosis, a fungal infection that attacks the brain and spinal cord (both usually occur when the T-4 (Cd4) cell count drops below 100), and mycobacterium avium complex (Mac), a bacterial infection that can be localized to a exact organ (usually the bone marrow, intestines, liver, or lungs) or widespread, in which case it is referred to as disseminated mycobacterium avium complex (Dmac) (which often occurs when the T-4 (Cd4) cell count drops below 50).

Natural Immunity:

Since the onset of the Hiv/Aids pandemic in 1981 cases of population with a natural immunity to Hiv have been documented. Although these persons, called long-term non-progressors (Ltnps) are infected with Hiv, they never originate Aids. When Ltnps are infected, some suffer an introductory drop in their T-4 (Cd4) cell count. However, when their T-4 (Cd4) cell count reaches colse to 500 it stabilizes and never drops again preventing the onset of Aids. Furthermore, while Cd8+ T-Cells (even in large numbers) are ineffective against Hiv-infected T-4 (Cd4) cells in progressors (persons without a natural immunity to Hiv), the National Institutes of condition (Nih) reported in a December 4, 2008 press publish that "Cd8+ T-Cells taken from Ltnps [can efficiently] kill Hiv-infected cells in less than [an] hour" in which "a protein, perforin (produced only in negligible amounts in progressors), man-made by their Cd8+ T-Cells punches holes in the infected cells" enabling a second protein, "granzyme B" to lanch and kill them.

Per Genetic Hiv Resistance Deciphered (Med-Tech, 7 January 2005) the roots of this immunity dates back a thousand years due to "a pair of mutated genes - one in each chromosome - that prevent their immune cells from developing [Chemokine (C-C motif) receptor 5 (Ccr5) receptors] that let [Hiv penetrate]." This mutation likely evolved to contribute added security against smallpox according to Alison Galvani, professor of epidemiology at Yale University. Based on the newest scientific evidence, the mutated Ccr5 gene (also called delta 32 because of the absence or deletion of 32 amino acids from its cytokine receptor) settled in Th2 cells, developed in Scandinavia and progressed southward to central Asia as the Vikings wide their influence. Consequently up to 1% of Northern Europeans (with Swedes being in the majority) followed by a similar ration of Central Asians have this mutation, which if inherited from both parents provides them total immunity while other 10-15% of Northern Europeans and Central Asians having inherited the mutation from one parent exhibit greater resistance in lieu of unblemished immunity to Hiv.

At the same time, even though the Ccr5 mutation is absent in Africans, a small also exhibit ration natural immunity (possibly developed through exposure) to Hiv/Aids - Cd8+ T-Cell generation that effectively kills Hiv-infected cells and mutated human leukocyte group A (Hla) antigens that coat the exterior of their T-4 (Cd4) cells to prevent Hiv from penetrating based on an laberious study of 25 Nairobi prostitutes who per The marvelous Cases of population with Natural Immunity against Hiv (Softpedia, 27 June 2007) have "had sex with hundreds, perhaps thousands of Hiv-positive clients" and shown no sign of contracting Hiv.

In addition, population with larger numbers of the Ccl3L1 gene that produces cytokines (proteins that "gum" up Ccr5 receptors) to prevent Hiv from entering their T-4 (Cd4) cells, per Genetic Hiv Resistance Deciphered have greater resistance to Hiv in comparison to others within their ethnic group that possess lesser quantities of the Ccl3L1 gene and get "sick as much as 2.6 times faster."

At the same time, up to 75% of newborn babies also possess natural immunity (for reasons still not known) when exposed to Hiv-positive blood. Although born with Hiv antibodies - thus Hiv-positive, newborns "usually lose Hiv antibodies acquired from their Hiv-positive mothers within 12-16 - maximum 18 months," in which their "spontaneous loss of [Hiv] antibodies" without medical intervention is called seroreversion. "However, with the irregularity of very few instances, these infants are not Hiv-infected" conclusive proof of a natural immunity to Hiv.[1] Furthermore, when pregnant Hiv-positive women are administered highly active antiretroviral therapy (Haart), which lowers the viral attention of Hiv in their blood, an marvelous 97% of their newborns lose their Hiv antibodies through seroreversion to become Hiv-free per the Eunice Kennedy Shriver National originate of Child condition and Human amelioration (Nichd) as posted under surveillance Monitoring for Art Toxicities Study in Hiv-Uninfected Children Born to Hiv-Infected Mothers (Smartt) (Clinical Trials.gov, 29 March 2008). However, at this time, it is not known if these newborns withhold their natural immunity throughout their lives.

Eradication:

With a cure perhaps unattainable, eradication of Hiv/Aids in the same way as smallpox (with no cure) was eliminated, may be the most feasible option. according to Dr. Brian Williams of the South African Centre for Epidemiological Modelling and Analysis, eradication of Hiv/Aids is an achievable goal that could be attained by 2050 if the current Hiv/Aids study paradigm is changed from focus on looking a cure to stopping transmission.

Per Dr. Williams such an effort would need testing billions of population annually. Though costly, the benefits would exceed the costs "from day one" according to the South African epidemiologist. anything found with Hiv antibodies would immediately be administered antiretroviral therapy (which reduces Hiv attention 10,000-fold and infectiousness 25-fold) to halt transmission, effectively ending such transmission by 2015 and eliminating the disease by 2050 as most carriers die out, according to his estimate. The calculate for this optimism, per Steve Connor, Aids: is the end in sight? (The Independent, 22 February 2010), is a "study published in 2008 [that] showed it is theoretically potential to cut new Hiv cases by 95%, from a prevalence of 20 per 1,000 to 1 per 1,000, within 10 years of implementing a programme [sic] of universal testing and prescribe of [Ha]Art drugs."

Even though clinical trials to test Dr. Williams' foresight will start in 2010 in Somkhele, South Africa, passage to Haart still needs to be improved greatly to purge the disease. Presently only about 42% of Hiv-positive population have passage to Haart.

Furthermore, for eradication efforts to succeed, arresting programs (which currently reach fewer than 1 in 5 in sub-Saharan Africa, the epicenter of the pandemic where the midpoint life-expectancy has fallen below 40 leaving about 15 million children orphaned) will have to continue to play an significant role in stopping transmission. Such programs though not minuscule to, must consist of abstinence, condom distribution, schooling re: transmission, safe sex, etc., and needle distribution to drug users (the latter which is badly lacking according to Kate Kelland, Failure to aid drug users drives Hiv spread: study (Reuters, 1 March 2010) with "more than 90% of the world's 16 million injecting drug users offered no help to avoid contracting Aids" despite the fact that such users often share needles and practically 18.75% are believed to be Hiv-positive).

Proof that such efforts can work is evident when the President's accident Plan for Aids Relief (Pepfar) created in 2003 for Africa that provides funding focused on Haart and palliative care for Hiv/Aids patients, Hiv/Aids awareness schooling and arresting programs (condoms, needle-exchanges, and abstinence) and financial aid to care for the pandemic's orphans and other vulnerable children, is considered. Per Michael Smith, Pepfar Cut Aids Death Rate in African Nations (Med Page Today, 6 April 2009), the schedule "averted about 1.1 million deaths [from 2004-2007]... A 10% discount compared to neighboring African countries."

The "Disappearing" Victims:

Despite calculate for optimism based on Dr. Williams' foresight of eradication, the "disappearance" of Hiv/Aids victims is highly disturbing. In fact, when current statistics are compared to past statistics, more than 19 million victims or triple the whole of murdered Holocaust victims (1933-1945) have been purged from the official description (effectively minimizing the severity of the pandemic) without as much as a whimper of protest, perhaps because demographically speaking, a statistically-significant whole of the deceased fall into groups that have been and continue to be the subjects of racial, gender, cultural, and even religious discrimination. In the words of Charles King, an activist who spoke in San Francisco on World Aids Day in 2007, it is likely because Hiv/Aids has mainly "taken the lives of population deemed expendable"[2] the same mentality used to explain Hitler's "Final Solution" and other pogroms.

Back on January 25, 2002 in Aids Death Toll 'Likely' to Surpass That of Bubonic Plague, specialist Says in British medical Journal extra Issue on Hiv/Aids (Kaiser Network), it was written, "Aids - which has already killed 25 million population worldwide - will overtake the bubonic plague as the 'world's worst pandemic' if the 40 million population currently infected with Hiv do not get passage to life-prolonging drugs..."

A year earlier, Unaids listed the global death toll as 21.8 million with an growth of 3.2 million in 2002. By 2003, based on statistics reported by the World condition organization (Who), Unaids, and U.S. Census Bureau as tabulated in The Global Hiv/Aids Epidemic: Current & future Challenges by Jennifer Kates, M.A., M.P.A., Director Hiv Policy, Kaiser family Foundation the global death toll had risen to 28 million by February 2003. Add yearly mortality statistics of 3 million (2003), 3.1 million (2004 and 2005), 2.9 million (2006), 2.1 million (2007), and 2 million (2008, the most recent unblemished year of reporting) per Unaids, and an estimated, conservative total of 1.4 million (if other 28% decline as occurred in the middle of 2006 and 2007 took place in the middle of 2008 and 2009) the global death toll for year-end 2009 would be practically 45.6 million. Yet, when Unaids released its newest description in November 2009 as reported in the Mail & Guardian (South Africa, 24 November 2009) the worldwide death toll through 2008 was listed as "passing 25 million," practically 19.2 million below the actual mark.

Per Aids cases drop due to revised data (Msnbc, 19 November 2007), the "disappearing" victims can be attributed to "a new methodology." While this may make sense with regard to prevalence since "[p]revious Aids numbers were largely based on the numbers of infected pregnant women at clinics, as well as projecting the Aids rates of definite high-risk groups like drug users to the whole population at risk" versus the new methodology that incorporates data from "national household surveys," it does not with regard to mortality figures which are calculated primarily from national Aids registries and/or death certificates based on the proximity of Hiv, T-4 (Cd4) cell counts below 200, and death caused by opportunistic Aids-related infections resulting from such low T-4 (Cd4) cell counts.

In retrospect, when viewing the approximate 45.6 million figure, few pandemics have killed more than Hiv/Aids - Smallpox (which had come in waves since 430 Bc until the World condition organization (Who) certified its eradication in 1979), killed 300-500 million, Black Death/Bubonic Plague killed practically 75 million from 1340-1771, and Spanish Influenza killed in the middle of 40-50 million from 1918-1919.

Optimism for the Future:

Until Hiv/Aids can be certified as eradicated by the Who, despite the terrible economic toll it has taken, especially on sub-Saharan Africa (due to lost skills, shrinking workforces, rising medical costs) and other developing regions and its devastating toll in human lives and on families, there is calculate for optimism.

As of December 2008, per Unaids, 33.4 million population are infected with Hiv, a 1.2% growth from a year earlier with much of the rise attributed to a declining mortality rate due to a 10-fold growth in availability of Haart since 2004. About 2.7 million persons were newly infected in 2008, 18% and 30% decreases in new Hiv infections globally since 2001 and 1996, respectively. In other promising sign, new Hiv infections in sub-Saharan Africa, responsible for about 70% of all Hiv/Aids-related deaths in 2008, has fallen by 15% since 2001. At the same time, there were practically 2 million Hiv/Aids-related deaths in 2008, a 35% discount from 2004 levels when the global mortality rate peaked.

Presently, the Hiv/Aids pandemic has begun to decline or stabilize in most parts of the world. Declines have been recorded in sub-Saharan Africa and Asia (although the mortality rate is addition in East Asia) while the pandemic has stabilized in the Caribbean, Latin America, North America and Western and Central Europe. The only part of the world where the Hiv/Aids pandemic is worsening is the Eastern European (especially in Ukraine and Russia) and Central Asian region.

The declines should continue as new methods of arresting and medicine are developed. Based on studies of Nltps, a new class of treatments focused on genetic therapy to delete the significant 32 amino acids from Ccr5 receptors, elicit perforin and granzyme B production, and originate protease inhibitors to contribute immunity to Hiv and halt its spread may be developed in the future.

Though still a long way off and potentially very expensive (up to ,000 per treatment), Drugs.com Med News reported in Gene Therapy Shows Promise Against Hiv (19 February 2010) that when researchers removed immune cells from eight Hiv-infected persons, modified their genetic code and reinserted them, the "levels of Hiv fell below the foreseen, levels in seven of the eight patients [with] signs of the virus disappear[ing] altogether in one" even though Haart medicine was halted. A study by Ucla Aids originate researchers, which removed Ccr5 receptors by "transplanting a small Rna molecule known as short hairpin Rna (shRna), which induced Rna interference into human stem cells to inhibit the expression of Ccr5 in human immune cells" mimicking those of Ltnps through the use of "a humanized mouse model," as reported on February 26, 2010 in medical News Today in Gene-Based Stem Cell Therapy Specifically Removes Cell Receptor That Attracts Hiv, showed similar success in that it resulted in a "stable, long-term discount of Ccr5."

At the same time, as announced in Hiv/Aids drug puzzle cracked (Kate Kelland, Reuters, 1 February 2010), British and U.S. Scientists succeeded (after 40,000 unsuccessful attempts) in growing a crystal to decipher the structure of integrase, an enzyme found in Hiv and other retroviruses. This will lead to a good insight how integrase-inhibitor drugs work and perhaps to a more sufficient generation of treatments that could impede Hiv from pasting a copy of its genetic code in the Dna of victims' T-4(Cd4) cells.

Likewise, per structure of Hiv coat may help originate new drugs (Health News, 13 November 2009) scientists from the University of Pittsburgh School of medicine "unraveled the complex structure" of the capsid coat (viewing its "overall shape and atomic details") "surrounding Hiv" that could enable "scientists to originate therapeutic compounds" to block infection.

At the same time, researchers at the University of Texas medical School may have ultimately discovered Hiv's vulnerability, per Achilles Heel of Hiv Uncovered (Ani, July 2008) - "a tiny stretch of amino acids numbered 421-433 on gp120" that must remain constant to attach to T-4 (Cd4) cells. To conceal its infirmity and evade an sufficient immune response, Hiv tricks the body into attacking its mutating regions, which convert so rapidly, ineffective antibodies are produced until the immune theory is overwhelmed. Based on this finding, the researchers have created an abzyme (an antibody with catalytic or helpful enzymatic activity) derived from blood samples taken from Hiv-negative population with lupus (a continuing autoimmune disease that can attack any part of the body - skin, joints, and/or organs) and Hiv-positive Ltnps, which has proven potent in neutralizing Hiv in lab tests, thus gift promise of developing an sufficient vaccine or microbicide (gel to protect against sexual transmission). Although human clinical trials are to follow, it might not be until 2015 or 2020 before abzymatic treatments are available.

Elsewhere, International Aids Vaccine Initiative (Iavi) scientists recently isolated two antibodies from a Nltp Hiv-positive African patient - Pg9 and Pg16 (called broadly neutralizing antibodies (Bnabs) that bind to Hiv's viral spike composed of gp120 and gp41 to block the virus from infecting T-4 (Cd4) cells. Per Monica Hoyos Flight, A new beginning point for Hiv vaccine originate (Nature Reviews, MacMillan Publishers Limited, November 2009) "Pg9 and Pg16, when tested against a larger panel of viruses [Hiv] neutralized 127 and 116 viruses, respectively" providing additional hopes for developing an sufficient vaccine and novel medicine regimens that induce the body to produce Bnabs, which currently only the immune theory of Nltps can create.

At the same time, studies of newborn seroreversion and medically induced yield of human leukocyte group A (Hla) antigens that coat the exterior of T-4 (Cd4) cells could also eventually lead to anti-Hiv vaccine that could protect billions of people.

In the meantime until such developments bear fruit, Haart (despite its mild side effects such as nausea and headaches in some and serious to life-threatening side effects in others) has proven to be highly sufficient in containing Hiv with, per Gerald Pierone Jr., Md in The End of Hiv Drug amelioration as We Know It? (The Body Pro: The Hiv resource for condition Professionals, 18 February 2010) reporting, "about 80% of patients [receiving Haart] reach an undetectable viral load." Furthermore, greater passage to antiretrovirals, per Drop in Hiv infections and deaths (Bbc News, 24 November 2009) "has helped cut the death toll from Hiv by more than 10%" from 2004-2008 and saved more than 3 million lives based on Unaids and Who statistics. Haart has also cut the age-adjusted mortality rate by more than 70% according to Kaiser family Foundation's July 2007 Hiv/Aids procedure Fact Sheet, because of its effectiveness in delaying and even preventing the onset of Aids.

Despite Haart's cost (,000-,000 per patient per year), the State of California in a description titled, Hiv/Aids in California, 1981-2008 called it "dramatic and life-saving" especially since early intervention results in greater mean T-4 (Cd4) cell counts translating into fewer opportunistic infections and deaths. It also results in real cost savings because of the strong inverse relationship in the middle of T-4 (Cd4) cell counts and related medical expenses.

In conclusion, despite Hiv/Aids' "disappearing" victims, there is calculate for optimism. study over the last year has offered some promising leads - the basic cause of Nltps' immunity has been discovered, the structure of the Hiv virus solved, and its weak point found - while improved passage to Haart and Hiv/Aids schooling and arresting measures (with the irregularity of addressing intravenous drug users) have made significant inroads in reducing infection and mortality rates buying victims additional years and an enhanced capability of life.

______

[1] Orapun Metadilogkul, Vichai Jirathitikal, and Aldar S. Bourinbalar. Serodeconversion of Hiv Antibody-Positive Aids Patients Following medicine with V-1 Immunitor. Journal of Biomedicine and Biotechnology. 7 September 2008.

[2] Michael Crawford. Aids: Where is Our Rage? The Bilerico Project. 2 December 2007. 28 February 2010. Http://www.bilerico.com/2007/12/aids_where_is_our_rage.php

Additional Source:

Wikipedia. 24-28 February 2010. Http://en.wikipedia.org/

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Friday, June 29, 2012

Rotator Cuff surgical operation - Recovery, resumption And Strengthening

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Rotator cuff surgery salvage is not a quick fix. You need time to heal and this can typically take around six months following your rotator cuff tear surgery.

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How is Rotator Cuff surgical operation - Recovery, resumption And Strengthening

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There is a basic sequence of events after rotator cuff surgery. Please remember everyone is different you may develop faster or slower, it doesn't matter, just production develop is the key point.

Follow the advice, effect the rotator cuff tear restoration agenda and effect that up with rotator cuff strengthening and your done.

Immediately after surgery

Immediately after surgery you will spend some time in recovery. Initial salvage is often an hour or two but is seldom much longer than that.

It is becoming more uncommon for an overnight hospital stay to be necessary; most people are discharged the same day. You will commonly only remain at the hospital until your pain is adequately controlled.

Your arm will be placed into a sling. commonly this will be a sling that holds the arm slightly away from the side. This known as an abduction sling and is used after most rotator cuff tear surgery.

The first few days after rotator cuff surgery

The first few days after surgery is dedicated to controlling your pain and starting rehabilitation.You will be prescribed a range of pain relief medications and anti inflammatory drugs. You may be advised to try alternating pain medication and anti inflammatory drugs; this certainly worked for me.

One of the most foremost and yet most often overlooked remedies is also the most natural - ice. Frequent use of ice to treat the shoulder will help with pain relief and sacrifice inflammation.

Passive Motion

The first six weeks of rehab consists typically of passive petition only exercises. This allows for the shoulder to move without placing any stress on the repair. Isometric exercises may be used that work the muscles without any actual movement or contraction.

Your therapist or doctor or a friend will move your shoulder for you. You should also be instructed in a range of exercises you can do to move your own shoulder.

Active motion

Active petition is started once there is enough medical of the tendons. The significant thing at this stage is that no resistance is applied. In other words you can move your own arm but you can not do anyone above that.

This is a key phase in your salvage and it may last up to 12 weeks. The success of the strengthening period that follows is dependent upon the actions taken here. Proper restoration can only be safely achieved by not pushing too hard too soon, please be patient.

Strengthening

Rotator cuff surgery salvage is completed by a period of strengthening and this phase of salvage is crucial. Because of the Initial injury, the surgery, and the early phases of recovery, the muscles of the rotator cuff have become weak. It is vital to build them up

Ultimately, prosperous salvage is only achieved once you are pain free and the muscles secure their former strength. It is not significant to be lifting heavy weights; a agenda of rehab utilising resistance bands and small weights is all that is required.

Each exercise should be repeated a number of times or repetitions - reps, commonly 8-12 and repeated up to 3 times. The process will effect in two major benefits; it will preclude the formation of scar tissue and sacrifice stiffness. Both are vital in ensuring your rotator cuff surgery salvage is as quick and painless as possible.

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Thursday, June 28, 2012

Kaiser Chiefs Soccer Club

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Kaiser Chiefs Soccer Club, a South African football team, traces its beginnings in Soweto, Johannesburg. The club was founded on January 7, 1970 by previous soccer player Kaiser Motaung.

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How is Kaiser Chiefs Soccer Club

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The team, also known as Amakhosi or Lords/Chiefs, plays its home games at Ellis Park Stadium or Fnb Stadium. They have a tough rivalry with the Mamelodi Sundowns and the Orlando Pirates in the South African Premier Soccer League (Psl) as well as the local league.

Kaiser "Chincha Guluva" Motaung, the club's founder, is a previous player for the Orlando Pirates which is also a Soweto team. He also played in the United States as a striker for the Atlanta Chiefs of the North American Soccer Leagueor the Nasl.

For pulling out suddenly from the 2005 Caf Confederation Cup, the Kaiser Chiefs have been banned from taking part in African club tournaments. The said punishment however will be lifted in 2009.

Some years earlier, the Chiefs were also penalized by the Confederation of African Football for violating tournament rules.

Adored by their followers, the Kaiser Chiefs Soccer team was one of the very first local teams to turn professional. The club has achieved a superior report of 80 titles in 36 years. It has also set unprecedented local sponsorship standards.

The Team's best feat was probably the 2001-2002 seasons. While that time, they won four major championships in four months. The said trophies were the Vodacom Challenge, Bp Top Eight, Coca-Cola Cup, and the Caf Cup Winners Cup (Mandela Cup).

Kaiser Chiefs, a British Indies/pop band, got its name from the soccer club.
Tags: Kaiser Chief's soccer club, South African Football, Confederation of African Football

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Wednesday, June 27, 2012

The Three Day Diet - How Does It Work?

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The come in several numbers and in dissimilar thoughts. The three day diet. It is dieters popular term, their perfect option before a big event (i.e; dance, wedding, extra event) and it is the "easy" way out of the usual standard of hard core dieting and punishing exercise. The free three day diet is great for the heart and will have you eating food from fish to Kaiser to tuna and mayo.

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How is The Three Day Diet - How Does It Work?

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Cleveland's Three Day Clinic is widely held as the best in the enterprise of losing weight fast and their ties with the American Heart connection gives the agenda the credibility and the reference that they have. Their 72hr diet plan includes fullness of omega three fatty acids (similar to those found in several types of fish) and the diet is often referred to as the Army 3-day diet and the Navy Diet. Menus for this specific weight loss plan can be found free of charge on a collection of websites and each offers a dissimilar spin on the diet.

However, obtaining a copy of the free three day diet may not be in your best interests, as many citizen have come to realize. It has been stated that the association's diet has led to only temporary weight loss (otherwise known as water weight) which occurs mostly due to a severe cutback in carbohydrates. citizen who have been on the diet consistently have a similar complaint that their weight has a "yo-yo" follow of jumping from lower weights to higher in just a matter of days.

The diet, as it is also known, has it's supporters as well as its negative viewers. The citizen shielding inescapable light say that the free three day diets help you when you are in desperate need of losing weight before that big date or extra anniversary. These citizen are not consistent dieters but occasional users of the diet plan. I need a copy of the 3-day diet myself! The clinic 3 day diets are sprinkled throughout the country in major cities (check your local listings) and great for learning more about this great diet "secret!"

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The Must Qualities Of A Good Speaker Or Communicator In Any Situation!

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Solid anchoring, sense of belonging, and trust in the bodily elements: gravity, balance, breathing, space, postures, movement, gestures, coordination, volumes, weight, eye focuses, direction, etc. You cannot perhaps reveal effectively until you are solidly grounded in the bodily world. For instance, remember that fear is thought-based, therefore, fear takes you into an out-of-body experience. When you ground yourself into the bodily world, it grounds your reasoning as well!

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The capacity to take charge, confront and engage at all times: it is your job to be in fee and on all fronts! Remember that your audience cannot relax until you take charge!

Presence and high energy: proximity is the capacity to live in real time (anchoring in above mentioned bodily elements) versus psychological or mind time. Mind time is also referred to as memory based behavior, which is behavior based on remembering rather than creating; it makes a huge distinction to know the distinction.

Willingness or appetite to be heard & seen: hence a transmit intentionality, clear postures, gestures, strong voice, and angle as well as a strong command of the stage, movements, and direction. Coordination without a strong willingness to be seen and heard will not work.

Awareness of self, audience, atmosphere, space, and all elements at play. The more elements one distinguishes the more control one will possess, hence more personal power and feeling of ease.

Openness and receptivity: playing all in the open versus in the hiding, self-expressed rather than suppressed. There are no neutral positions. I am either expressing myself or repressing myself. The exposed nature of the public realm makes it obvious. There is so much to learn about ourselves while speaking in public. Whenever we are exposed it hones our capacity to express rather than suppress.

Relaxation and a feeling of ease: it is positively the willingness to let go of physical, mental, and emotional tension during your event as it unfolds. It is also the capacity to join together to the atmosphere or ambiance in the room, rather than to the objects contained in it. The larger picture always tends to relax us provided we are solidly anchored, as previously mentioned.

Ability to originate a credible persona and sustain it: this is where the courage to speak is demonstrated. You must make choices as to who you are potential wise in front of that man or audience. This is the creative and transforming power of best communication skills, we get to pick how we want to be perceived.

Clear intentions carried out by clear actions: actions are the messengers of my wishes. A want, a wish or a hope is a static state and will not yield the desired outcome. Intentions are the true generals of the army. They give purpose, direction and vigor to our communications. A good strategy is always based on the relationship in the middle of intention(s), circumstances, and the obstacles in the way of achieving the goal(s).

Knowledgeable of material presented: skills are at the assistance of the message or intended results.

The above mentioned elements have the power to either elevate or negatively impact your speeches, presentations, and communications. I suggest you continue to gawk them at play in your everyday communications and when you present material in front of audiences.

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Tuesday, June 26, 2012

When Does Medicare Pay For Nursing Home Care?

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One of the most common phone calls I receive in the office is when someone's mum or father is admitted to the hospital. In this time of crisis, answers are not easy to come by.

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How does their health assurance work? What does Medicare pay for? Once the parent is discharged, what happens, where do they go, how is it paid for, what are our options? What do we do if mom or dad is going to have to go to a nursing home? How do we pay for it?

This blurring is unbelievable as the senior health care law can be a very confusing and extraordinary process. The first thing to do is to understand the basis for today's system.

In 1983, Congress created the Prospective payment System. This is foremost because when a person 65 or older is admitted to a hospital, he is assigned only one of 473 Diagnostic associated Groups (Drg's). This is foremost because Medicare compensates the hospital a flat dollar whole for the Drg assigned to the patient.

Let me give you an example. Say that my father is admitted to the hospital with lung problems and the Drg is four days. If my father is discharged in three days, then the hospital makes one day of profit. If my father is discharged in five days then the hospital loses money and cannot bill the patient for the one extra day.

Back in the good old days, I remember when my grandfather was in the hospital and the nurse asked him if he felt well adequate to go home because if he didn't, he could stay a few extra days until he felt better.

Today, it is all about the money. Once a patient is no longer getting good or worse, in other words, is deemed to be "stable", then the patient is discharged whether to home or a Medicare certified nursing home or rehab facility.

In order for Medicare to pay for rehab care the patient must have been in the hospital for three consecutive days (72 hours). Then, no later than thirty days after extraction from the hospital, be admitted to a Medicare certified nursing facility.

If these criteria are met, then for 2010, day's one straight through twenty in the rehab premise are paid for 100% by Medicare. For days twenty one straight through one hundred, your co pay is for this year is 7.00 per day.

From day 101 and beyond, regardless of your condition, you are responsible for all of the premise costs.

Keep in mind, that in order for this refund agenda to happen, you must whether be getting good or getting worse. Like the hospital, once you are deemed to be stable, you come off the Medicare refund agenda and must pay for all costs.

In California, most patients will come off of Medicare refund nearby week three and must begin incommunicable paying from this point forward. The company office will suggest you when this is unbelievable to take place.

If the premise has long-term care beds, then the patient may be able to stay in the same facility. But if the premise is strictly short-term care or rehab, then the patient must find someone else premise or go home.

How does the patient's health assurance fit into this? It all depends on what type of plan that the senior patient is on. Is it a Medicare supplement plan or Ppo, or is it a Medicare advantage plan like an Hmo?

Medicare supplement insurance, also called Medigap, is incommunicable health assurance designed to supplement Medicare. A prime is paid for this coverage which is age rated.

There are twelve standardized Medigap plans, A straight through L. In most states, you can go to any physician or hospital that accepts Medicare without pre-authorization. Under plans C straight through J, days one straight through twenty are thoroughly paid for by Medicare. For days twenty one straight through one hundred, the Medicare co-pay for 2010 is 7.00 which is covered by the Medigap policy. From day one hundred one and beyond, the patient is responsible for the full cost.

For Medicare advantage plans such as an Hmo like gather Horizons, Scan and Kaiser, the patients may have a co-pay from day eleven of 0. It is best check the benefits booklet or call the buyer aid department.

If person goes to a premise without going to the hospital first, then you must incommunicable pay from day one.

Once the patient comes off Medicare reimbursement, if qualified, Medi-Cal will help to pay for the nursing home costs. If going to the premise directly from home, then, if qualified, Medi-Cal may help to pay for the nursing home costs from day one.

Please consult with a Medi-Cal specialist for more information and the exact procedures.

Copyright 2010 by Karl Kim

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Monday, June 25, 2012

Novel Writing Techniques - On The Great Gatsby

Kaiser Contact Number - Novel Writing Techniques - On The Great Gatsby
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The Great Gatsby is a true Great American novel. What is even more marvelous is that F. Scott Fitzgerald did it in little more than a short story. How did he do it? Essentially, he wrote a Great American Story. Fitzgerald was able to generate what may be the basal story structure of 20th Century America and weave together a number of characters that each express a separate take on the problem that the structure exposes.

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Let's begin with the novel's endpoints, because they tell us the structure. And the structure tells us more about how the story works than anyone else. At the start of the book, Nick tells us a story about a someone he met when he went east. At the end of the book, Nick says he went back home to the Midwest.

Looking at the story's frame tells us two key points. First, the true main character is Nick. Fitzgerald uses the third-person storyteller. So the basic structure of the story will track how Gatsby changes Nick's life. Second, Nick doesn't go west. He goes east.

To see why this is so prominent to this novel and admittedly all of American storytelling, we have to look at the basal movement of American history. That movement: "Go west, young man. Go west." How did this movement define the American character? In 1893, Frederick Jackson Turner wrote an essay entitled, "The point of the Frontier in American History," one of the most prominent essays in the history of history.

The Frontier Hypothesis said:

o The frontier was the meeting point between savagery and civilization.
o As the immigrant confronted the crucible of the free, harsh land, the land transformed him from a European into an American.
o As the line of the frontier moved west, the country became gently less English, more American.
o The most prominent corollary of the frontier was that it promoted democracy. When you live on the frontier, central authority disappears, and even the little man can take control of his own life.

How did the frontier and the move west work on American character?

o The frontier created an American who was selfish and individualistic, valuing personal free time above all, along with strength, inquisitiveness, a practical, inventive mind, and exuberance.

In short, said Turner, "America has been another name for opportunity." But Turner ended his essay with a crucial point:

o In 1890, after 400 years, the frontier disappeared, and with it ended the first great period of American history.

Notice that if Turner is right, the close of the frontier means a basal shift in the American character, because the frontier is no longer exerting its power. Cut to 1925 and the publication of The Great Gatsby. We are now 35 years after the close of the frontier, and seven years after the Great War, fought among the corrupt European powers we originally fled to form America in the first place. In the America of 1925, the call of destiny is now: go east young man, go east.

In other words, the great American myth is no longer the Western, it's the "Eastern." This is admittedly Nick's movement: he starts in the Midwest - solid, nothing fake - and goes east, not to make things, but to sell bonds, to make a lot of money off of money. Nick goes to make it rich in the great American city of business. Gatsby undergoes the same eastern movement: he's a Midwesterner who goes east and makes his fortune.

Gatsby's opportunity to turn his life, and go after this new American dream, comes with the arrival of a man named Dan Cody. Nick says Cody is " -- the pioneer debauchee, who while one phase of American life, brought back to the eastern seacoast the savage violence of the frontier brothel and saloon."

Of course, Cody's name takes us back to one of the legendary characters of the American West, Buffalo Bill Cody. Ironically, Buffalo Bill was one of the men most responsible for not only windup the west but also turning it into a mythical story and a industrial spectacle for Easterners to enjoy from the relax of their seats.

One form of the "Eastern" is the gangster story. In the gangster story, instead of becoming a someone of substance by confronting the land on the frontier, the immigrant enters the world of the city, of façades, of extreme differences of wealth and power. The gangster hero is corrupted by false goals and false success, by his craving for money and status. The gangster story was codified by three movies in the early '30s: "Public Enemy," "Little Caesar," and "Scarface." All were heavily influenced by The Great Gatsby. "Scarface" even makes direct steals, like the sign and the scene with the shirts.

Within the Eastern story structure, Fitzgerald places another structure, a straightforward love story. Gatsby wants Daisy. By placing the love story within the Eastern structure of going after American success in the city, Fitzgerald turns Daisy into the human expression of the American promise which is being corrupted by money and status. And love itself is twisted and destroyed.

Having set up this very clean, tight story structure, a love story set within an Eastern, Fitzgerald makes all of his characters' variations on this theme. This is one of the techniques that allows Fitzgerald to tell the Great American Story so succinctly.

Nick, the main character, is solid, substantial, and moral. He says, "I am slow-thinking and full of interior rules." everybody suspects himself of at least one of the cardinal virtues, and this is mine. I am one of the few honest people that I have ever known." Fitzgerald contrasts solid Nick with Gatsby: fake, hollow, immoral and illegal. But Gatsby has one saving grace; he's going after the ideal of true love.

Nick says of Gatsby, "He smiled understandably. And much more than understandably -- [the smile] assured you that it had admittedly the impression of you that, at your best, you hoped to convey. admittedly at that point it vanished - and I was seeing at an elegant young roughneck, a year or two over thirty, whose construe formality of speech just missed being absurd."

Gatsby tells Nick: "I am the son of wealthy people in the Middle West - all dead now. I was brought up in America but educated at Oxford, because all my ancestors have been educated there for many years."

"What part of the Middle West?" I inquired casually.

"San Francisco."

Gatsby continues: "After that I lived like a young rajah in all the capitals of Europe - Paris, Venice, Rome - collecting jewels, chiefly rubies, hunting big game -- I didn't want you to think I was just some nobody." Adding to this sense of Gatsby as a fake, Fitzgerald has everybody generate rumors and false images of him. Myrtle's sister says of Gatsby, "They say he's a nephew or a cousin of Kaiser Wilhelm's. That's where all his money comes from."

At one of his parties a woman says, "Somebody told me they idea he killed a man once." another replies, "-- it's more that he was a German spy while the war." Tied in with the hollow characters and the rumors is everyone's desire for status. Status is value bestowed in the eyes of others. By definition it is not substantial.

Status is a form of keeping score of success: I'm great because those people are worse. Mrs. McKee says, "I almost married a little kike who'd been after me for years. I knew he was below me." Myrtle, talking about her husband, says, "I idea he knew something about breeding, but he wasn't fit to lick my shoe."

One of the techniques that Fitzgerald uses is to gently let out the real facts of Gatsby's past throughout the entire book. This has an prominent thematic effect. As the story unfolds, and we see who Gatsby admittedly is, we find out that this story is larger than one man trying to win another man's wife.

Gatsby and Nick are both trying to accomplish the great American scheme of remaking yourself. America is the land of the eternal clean slate. When you have no past, you can be anyone you say you are. This gives you total freedom, but if it is based on deception, it can crumble quickly.

Nick says, "The truth was that Jay Gatsby of West Egg, Long Island, sprang from his platonic idea of himself. He was a son of God - a phrase which, if it means anything, means just that - and he must be about His Father's business, the service of a vast, vulgar, and meretricious beauty. So he invented just the sort of Jay Gatsby that a seventeen-year-old boy would be likely to invent, and to this idea he was meticulous to the end."

The extreme expression of a land of total opportunism is the gangster. The ethic of the gangster is that the goal is everything. What you do to get it is nothing. Gatsby's firm join together is Meyer Wolfsheim, rumored to be the man who fixed the 1919 World Series. When asked about this, Gatsby says, "He just saw the opportunity." What about the character who is the object of Gatsby's quest, his grail? Daisy is admittedly the dream girl. In fact she is the American dream girl.

Daisy is pretty, airy, childlike, charming, and full of money. But she is also fully hollow, and in her case, unlike Gatsby, she has no saving grace. She is cowardly and careless. When we first meet her, Nick says about her and Jordan, "The two young women ballooned gently to the floor -- there was an excitement in [Daisy's] voice -- a promise -- that there were gay, intelligent things hovering in the next hour." When Daisy speaks she says things like: "Do you always watch for the longest day of the year and then miss it? I always watch for the longest day of the year and then miss it."

Like David Copperfield's child bride, she holds her little finger up for everybody to see and says, "Look! I hurt it -- You did it, Tom." Later, when describing Daisy's voice, Nick says, "She's got an indiscreet voice -- It's full of" - I hesitated." Gatsby says, "Her voice is full of money."

Nick's girlfriend, Jordan, is a disagreement on Daisy and a foreshadowing of her actions. From the beginning, Nick wonders what Jordan is concealing. When she leaves a borrowed car out in the rain and lies about it, Nick remembers a newspaper story about how Jordan moved her ball from a bad lie in a golf tournament.

And then Jordan is driving and she almost hits someone with her car. She's careless but she doesn't care. When Nick confronts her on it, she says it's up to other people to keep out of her way. another technique that Fitzgerald uses to tell the Great American Story is the way he describes Gatsby's parties. They are a microcosm of the novel, because everybody there is inflated, false, and insubstantial.

Fitzgerald switches to the gift tense. Observation how he describes the party like air or water to express swelling and falling and nothing being permanent. "Laughter is easier little by little -- The groups turn more swiftly, swell with new arrivals, dissolve and form in the same breath; already there are wanderers, positive girls who weave here and there among the stouter and more stable, become for a sharp, joyous moment the town of a group, and then, excited by triumph, glide on through the sea-change of faces and voices and color under the enduringly changing light."

One of the guests confirms that the books in Gatsby's library are real. He says, " -- they have pages and all things -- It's a triumph. What thoroughness! What realism!"

Of course, most of the guests are not invited and don't even know the host. But Fitzgerald's best technique for expressing these parties and the entire Eastern world is the way he names the guests. These names are as good as any Dickens ever created. Observation how Fitzgerald lists the fancy names and then follows with the harsh reality of who they admittedly are or what became of them.

"From East Egg, then, came the Chester Beckers and the Leeches, and a man named Bunsen, whom I knew at Yale, and physician Webster Civet, who was drowned last summer up in Maine. And the Hornbeams and the Willie Voltaires -- From farther out on the Island came the Cheadles and the O.R.P. Schraeders, and the Stonewall Jackson Abrams of Georgia, and the Fishguards and the Ripley Snells. Snell was there three days before he went to the penitentiary, so drunk on the gravel drive that Mrs. Ulysses Swett's automobile ran over his right hand."

Until the end of the novel, the sum total of all these actions is a few pompous parties and an unrequited love affair. But then the full moral ramifications of who these people are breaks through the surface, and the corollary is disillusionment and destruction.

What triggers this moral explosion is Gatsby's battle with Tom over Daisy. We see that when forced to make a decision, Daisy is a coward. She fails to leave Tom, even though he is a racist, a bully, and is cheating on her. Then she kills Myrtle in a hit-and-run car accident and lets Gatsby take the fall for it.

Then Gatsby takes the fall again, when Tom tells Wilson who owned the car and he kills Gatsby. She and Tom leave town, once again proving what cowards they are.

Nick says, "They were careless people, Tom and Daisy - they smashed up things and creatures and retreated back into their money or their vast carelessness -- and let other people clean up the mess they had made."

Careless is one of the key words of the book. Careless is where flightiness and false values take on moral force and become destructive. The story ends with Nick's self-revelation and change. He says, "That's my middle West...I am part of that, a little solemn with the feel of those long winters...After Gatsby's death the East was haunted for me like that -- So when the blue smoke of brittle leaves was in the air and the wind blew the wet laundry stiff on the line I decided to come back home."

At the end, Nick is not rich or flashy or glamorous. But he is authentic. And when the chips are down, he is the only one who acts as a moral, decent person. We know this because he makes a number of moral decisions. The last thing he says to Gatsby is: "'They're a rotten crowd. You're worth the whole damn bunch put together.' I've always been glad I said that." He stops seeing Jordan, then ties things up with her. He takes care of Gatsby's funeral and is one of the very few who attends. And finally, he goes home.

The novel concludes not just with Nick's turn but also with America's change. Here Fitzgerald uses the technique of Utopia, specifically the end of a Utopian moment. Utopia is key to the idea of America. It is the extreme expression of a clean slate where you combine huge wealth with high ideals. In a Utopian place, all things are inherent and all things are expected.

What utopias does Fitzgerald set up? Utopia is that one great summer with all the parties at the shore. Utopia is falling in love with that exquisite girl. Utopia is the guy who could lift himself up by his bootstraps and make a fortune. But with utopias there's always a rub. They are always temporary or fake. The endpoint is always disappointment.

So it is in Gatsby. The summer parties at the shore are full of phony hustlers and parasites sucking delight and money from their host. The exquisite girl is hollow, and a coward when the chips are down. The rags-to-riches guy is development a fortune because he is doing it illegally.

Gatsby loses his utopia when Daisy slinks back to Tom. Nick says, " -- he had lost the old warm world, paid a high price for living too long with a single dream." A moment later, he's murdered.

Then, in maybe the best final page in American literature, Fitzgerald kicks the tragedy up one final level when he talks of the lost promise of the country itself. The spiritual ideal that we started with three hundred years ago has been corrupted to nothing but material craving. But he also says, for America, the party is over. The real value is the fields of the Republic, the land. The real value is a someone of character like good ole Nick.

" -- as the moon rose higher the inessential houses began to melt away until gently I became aware of the old island here that flowered once for Dutch sailors' eyes - a fresh, green breast of the new world...for a transitory enchanted moment man must have held his breath in the proximity of this continent, compelled into an aesthetic contemplation he neither understood nor desired, face to face for the last time in history with something commensurate to his capacity for wonder.

" -- [Gatsby's] dream must have seemed so close that he could hardly fail to grasp it. He did not know that it was already behind him, somewhere back in that vast obscurity beyond the city, where the dark fields of the republic rolled on under the night.

"Gatsby believed in the green light, the orgiastic future that year by year recedes before us. It eluded us then, but that's no matter - tomorrow we will run fast, stretch out our arms farther -- And one fine morning --

"So we beat on, boats against the current, borne back ceaselessly into the past."

So ends a Great American Story.

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How to actually Get Pregnant - The underground of Green Tea

Kaiser Permanente - How to actually Get Pregnant - The underground of Green Tea
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For women finding up ways on how to literally get pregnant, green tea often gets a bad rap. The culprit for most of green tea's bad publicity, of course, is the caffeine contained within; caffeine has long been known as a inhibitive to salutary pregnancies. However, up-to-date studies show that you might want to think twice about tossing those tea bags in the trash can - green tea might literally help you heighten your chances at conceiving.

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Why Green Tea Got a Bad Rap for Pregnancy

No doubt, you've gotten or found a lot of advice about avoiding all sources of caffeine - coffee, cola, and tea are among the most tasteless diet no-nos. Stimulants like caffeine tend to send the body into a sort of hyped-up state, decreasing your chances of conceiving. Caffeine is also a major diuretic, a substance that promotes urination. The more you urinate, the less chances your body has to suck in any nutrients floating in the body.

Another imagine why tea used to be something to stay away from is the high number of polyphenols it contains. Polyphenols are antioxidants, which would usually make them a good thing. Unfortunately, these same substances may sacrifice the body's quality to suck in iron and calcium, both of which are needed in greater quantities than general during pregnancy.

Last but not the least, green tea's main active ingredient may block the enzyme your body needs to process folic acid. Folic acid is an essential part of early pregnancies, as the substance is a major factor in cell division. Without much performance from folic acid, cell group will slow down, and so will the amelioration of the fetus. With all these reasons, it seems like green tea literally isn't the best choice for those of you who are trying to conceive. What you might not know, however, is that green tea's got a tiny secret: despite all this, it might literally help you conceive easier.

Why Green Tea is Good for Conception

Several studies have recently shown that despite the caffeine, polyphenols, and the folic acid risks, women who consumed this tea have literally had an easier time conceiving than women who didn't. A study conducted by the Kaiser Permanente healing Care schedule found that women who drank green tea daily doubled their chances of conceiving. an additional one study published in the April 2004 edition of the Journal of Reproductive treatment found that among women who took green tea pills, a striking 33 percent got pregnant within six months of the program. Those who didn't take the pills didn't conceive at all.

So why is this single tea helping all these women get pregnant more literally despite all of its warning signs? Unfortunately, there's no conclusive reply for that. The research, though encouraging, is still too young to be very significant. There are, however, bits of information that can help quell a few concerns about tea.

Won't Caffeine Cost Me?

Although green tea may contain nasty old Mr. Caffeine, it contains significantly less amounts of the stuff than caffeinated coffee or other teas. In fact, this type of tea has anywhere from about one-third to one-half of the number of caffeine found in black tea. If taken in moderation, the relatively low amounts of caffeine in green type tea shouldn't be enough to do your chances of conceiving any harm.

The problem with Polyphenols?

In spite of the possibility that polyphenols might block the absorption of iron and calcium, a study conducted at the University of California, Los Angeles found that polyphenols might literally help result in healthier births. Using the polyphenol-rich pomegranate juice as a means of research, scientists discovered that polyphenols may help forestall brain damage in developing fetuses and premature birth. Take note, though, that the study was conducted on mice, and so these results should be taken with a grain of salt. As the investigate continues, however, things are finding more and more promising for polyphenols to be beneficial for expectant mothers.

But Didn't You Say Green Tea Was the Enemy?

It was mentioned earlier that green tea's active ingredient might slow down the processing of folic acid in your system. You'll be glad to know, then, that the Kaiser Permanente study also found that the success rate of plan among women who took green tea wasn't due to the caffeine they were testing. It was something unique to the tea - something that wasn't gift in the other substances they tested. What this means is that contrary to earlier beliefs about folic acid blockage, green type tea itself might be what helped the women get pregnant more easily.

Some Parting Advice

Before you get too excited, make sure you keep in mind that all this tantalizing new investigate is still just a tiny too new to be completely reliable. You shouldn't treat green tea as the miracle drug you've been waiting for. However, with convenient results in several studies, green tea seems to have a few secrets worth finding into. In the meantime, it literally wouldn't hurt to have a cup (or half a cup) of green type tea a day to boost your chances of conceiving. You can probably take decaffeinated green tea, or even green tea pills if you're involved about any potential side effects, and as always, remember to check with your physician before trying it. Good luck!

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List of supreme Entrepreneurs And Their hidden Weapon - Time management

Kaiser Permanente - List of supreme Entrepreneurs And Their hidden Weapon - Time management
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Entrepreneurs need to possess clear basic skills like motivation, dedication, and innovation in order to devise company strategies and direct them to realization. However, victorious entrepreneurs need more than just the uncomplicated of above mentioned assets.

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How is List of supreme Entrepreneurs And Their hidden Weapon - Time management

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Here is a list of 70 illustrious entrepreneurs who each became extremely wealthy in their businesses and respective industries:

1. Alvin Ailey - Dance (Alvin Ailey) Dance Theater

2. Mary Kay - Ash Cosmetics (Mary Kay)

3. P.T. Barnum - Entertainment (Barnum & Bailey)

4. Warren Bechtel - Construction

5. Jeff Bezos - Internet (Amazon)

6. Michael Bloomberg - Financial Information

7. Richard Branson - several (Virgin)

8. Andrew Carnegie - Steel (Us Steel)

9. Steve Case - Internet (America Online)

10. Jim Clark - Internet (Netscape)

11. Michael Dell - Computers (Dell Computer)

12. Walt Disney - Entertainment

13. Larry Ellison - Software (Oracle)

14. Debbi Fields - Cookies (Mrs. Fields)

15. Donald and Doris Fisher - Clothing (Gap Inc.)

16. Ernest & Julio Gallo - Wine

17. Bill Gates - Software (Microsoft)

18. A. P. Giannini - Banking (Bank of America)

19. Walt Goodridge - Writer

20. Leo Goodwin - guarnatee (Geico)

21. Barry Gordy - Music (Motown Records)

22. Joyce Hall - Greeting Cards (Hallmark)

23. William Randolph Hearst - Publishing (Hearst Newspapers)

24. Richard A. Henson - Airlines

25. Fernando Hernandez - Telecommunications (At&T)

26. Milton Hershey - Chocolate

27. James J. Hill - Railroads (Great Northern Railway)

28. Wayne Huizenga - Sanitation (Waste Management)

29. Steve Jobs - Computers (Apple)

30. Robert L. Johnson - Broadcasting (Bet)

31. John Johnson - Publishing (Ebony)

32. Henry J. Kaiser - condition Care (Kaiser Permanente)

33. Herb Kelleher - Airlines (Southwest)

34. Ray Kroc - Fast Food (McDonald's)

35. Estee Lauder - Cosmetics

36. William Levitt - Housing

37. Henry Luce - Publishing (Time/Life)

38. J. W. Marriott - Hospitality

39. Louis B. Mayer - Entertainment (Mgm)

40. William McGowan - Telecommunications (Mci)

41. Scott McNealy - Computers (Sun Microsystems)

42. Judi Sheppard Missett - Fitness (Jazzercise)

43. Gordon Moore - Electronics (Intel)

44. Andrew Morrison - Web Publishing

45. Rupert Murdoch - Media

46. Pierre Omidyar - Internet (Ebay)

47. David Packard - Electronics (Hewlett-Packard)

48. William S. Paley - Broadcasting (Cbs)

49. Ross Perot - Data management (Electronic Data Systems)

50. Jay Pritzker - Hospitality (Hyatt)

51. Ralph Roberts - Cable Tv (Comcast)

52. John D. Rockefeller - Oil (Standard Oil)

53. Carlos Santana

54. David Sarnoff Broadcasting (Nbc)

55. Howard Schultz - Coffee (Starbucks)

56. Charles Schwab - allowance Brokerage

57. Richard W. Sears - Mail Order (Sears-Roebuck)

58. Russell Simmons - Music (Def Jam Records)

59. Fred Smith - Shipping (Federal Express)

60. Charles C. Spaulding - Insurance

61. Gloria Steinem - Publishing (Ms)

62. Martha Stewart - Multimedia

63. Dave Thomas - Fast Food (Wendy's)

64. Donald Trump - Real Estate

65. Ted Turner - Broadcasting (Cnn)

66. Madam C. J. Walker - Hair Care

67. Sam Walton - allowance retail (Wal-Mart)

68. Thomas Watson, Sr. - Computing (Ibm)

69. Oprah Winfrey - Tv

70. Mal Emery - Australian Mailorder Millionaire

All these population emerged as victorious entrepreneurs and their success stories are a lesson to learn from. These entrepreneurs did not start their investment with a lot more brain or a lot more wealth. Indeed, they all had the talent to move on and were qualified with a vision, dedication, commitment, inspiration and innovation.

But one of the central elements that drove them to success was time management.

An median individual is able to attain mediocre results from some allotted time; however, a wise entrepreneur makes the most use of that time. He/she is gifted with the quality to apply time perfectly and to gather results from every particular slight spent.

They perceive the value of every moment and work hard to make it worthwhile.

Maximize Time and Money

Successful entrepreneurs take clear steps that put them on the path to maximum productivity and profits.

The following are some measures entrepreneurs take to ensure sound company operations:

1. Outsourcing: Outsourcing is the key to getting work done on time with minimal resources. Outsourcing helps entrepreneurs to hire external workers to accomplish clear tasks; in this fashion, entrepreneurs save time, money and efforts.

All this results in the quality to show the way company operations smoothly and to tackle competition better.

2. Gathering A Team of company Experts: Entrepreneurs ensure that the team complicated in the company is filled with professionals specialized in their respective fields.

A good committed team works hard to meet company objectives and remains committed to the purpose.

Further, specialist team members accomplish their tasks efficiently to maximize company profits and growth. This, in turn, helps entrepreneurs attract investors for its projects.

3. Using Rather Than Fearing Technology: Technology has emerged into every aspect of life. It has helped to make company processes more convenient and swift.

Successful entrepreneurs hire technology to their advantage; they exploit the discrete benefits it offers by incorporating technological advances in every aspect of the business. This helps to sacrifice costs in the long run and to heighten productivity.

4. Hiring The Right People: A company is only as strong and victorious as the population working for it. This implies that a company investment can meet objectives provided that the entrepreneur as well as the team is knowledgeable and experienced in the field.

Without either, success will seem like an illusion.

According to Harvard company School a thinkable, 40% of company failure can be laid at the feet of hiring the wrong people!

5. Using a Daily To-Do List: Entrepreneurs perceive the value of time and remain organized by setting a to-do list. This helps to divide time appropriately to discrete tasks and ensures timely completion of daily goals. This is an important requirement to carry on time and resources.

Increasingly, entrepreneurs are recognizing the need to carry on time; this includes the use of tools and techniques that help to plan and agenda time. This entails the setting of goals and priorities.

An entrepreneur should seriously plan, prioritize, control and carry on the functions of his/her business. This will help to heighten productivity and to carry on challenges proactively.

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Sunday, June 24, 2012

The Impact of Technology on the Developing Child

Kaiser Medical - The Impact of Technology on the Developing Child
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Reminiscing about the good old days when we were growing up is a memory trip well worth taking, when trying to understand the issues facing the children of today. A mere 20 years ago, children used to play face all day, riding bikes, playing sports and building forts. Masters of imaginary games, children of the past created their own form of play that didn't want high-priced tool or parental supervision. Children of the past moved... A lot, and their sensory world was nature based and simple. In the past, family time was often spent doing chores, and children had expectations to meet on a daily basis. The dining room table was a central place where families came together to eat and talk about their day, and after evening meal became the center for baking, crafts and homework.

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How is The Impact of Technology on the Developing Child

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Today's families are different. Technology's impact on the 21st century family is fracturing its very foundation, and causing a disintegration of core values that long ago were what held families together. Juggling work, home and society lives, parents now rely heavily on communication, data and communication technology to make their lives faster and more efficient. Entertainment technology (Tv, internet, videogames, iPods) has advanced so rapidly, that families have scarcely noticed the principal impact and changes to their family structure and lifestyles. A 2010 Kaiser Foundation study showed that elementary aged children use on midpoint 8 hours per day of entertainment technology, 75% of these children have Tv's in their bedrooms, and 50% of North American homes have the Tv on all day. Add emails, cell phones, internet surfing, and chat lines, and we begin to see the pervasive aspects of technology on our home lives and family milieu. Gone is dining room table conversation, supplanted by the "big screen" and take out. Children now rely on technology for the majority of their play, grossly limiting challenges to their creativity and imaginations, as well as limiting principal challenges to their bodies to perform optimal sensory and motor development. Sedentary bodies bombarded with chaotic sensory stimulation, are resulting in delays in attaining child developmental milestones, with subsequent impact on basic foundation skills for achieving literacy. Hard wired for high speed, today's young are entering school struggling with self regulation and attentiveness skills principal for learning, at last becoming principal behavior supervision problems for teachers in the classroom.

So what is the impact of technology on the developing child? Children's developing sensory and motor systems have biologically not evolved to accommodate this sedentary, yet frenzied and chaotic nature of today's technology. The impact of rapidly advancing technology on the developing child has seen an increase of physical, psychological and behavior disorders that the condition and study systems are just beginning to detect, much less understand. Child obesity and diabetes are now national epidemics in both Canada and the Us. Diagnoses of Adhd, autism, coordination disorder, sensory processing disorder, anxiety, depression, and sleep disorders can be causally connected to technology overuse, and are increasing at an alarming rate. An urgent closer look at the principal factors for meeting developmental milestones, and the subsequent impact of technology on those factors, would help parents, teachers and condition professionals to better understand the complexities of this issue, and help create productive strategies to sacrifice technology use. The three principal factors for healthy corporal and psychological child improvement are movement, touch and relationship to other humans. Movement, touch and relationship are forms of principal sensory input that are integral for the eventual improvement of a child's motor and attachment systems. When movement, touch and relationship are deprived, devastating consequences occur.

Young children want 3-4 hours per day of active rough and tumble play to perform adequate sensory stimulation to their vestibular, proprioceptive and tactile systems for normal development. The principal period for attachment improvement is 0-7 months, where the infant-parent bond is best facilitated by close feel with the primary parent, and lots of eye contact. These types of sensory inputs ensure normal improvement of posture, bilateral coordination, optimal arousal states and self regulation principal for achieving foundation skills for eventual school entry. Infants with low tone, toddlers failing to reach motor milestones, and children who are unable to pay attentiveness or perform basic foundation skills for literacy, are frequent visitors to pediatric physiotherapy and occupational therapy clinics. The use of protection restraint devices such as infant pail seats and toddler carrying packs and strollers, have further microscopic movement, touch and connection, as have Tv and videogame overuse. Many of today's parents realize outdoor play is 'unsafe', further limiting principal developmental components commonly attained in outdoor rough and tumble play. Dr. Ashley Montagu, who has extensively studied the developing tactile sensory system, reports that when infants are deprived of human relationship and touch, they fail to thrive and many at last die. Dr. Montagu states that touch deprived infants build into toddlers who exhibit immoderate agitation and anxiety, and may come to be depressed by early childhood.

As children are connecting more and more to technology, society is finding a disconnect from themselves, others and nature. As microscopic children build and form their identities, they often are incapable of discerning either they are the "killing machine" seen on Tv and in videogames, or just a shy and lonely microscopic kid in need of a friend. Tv and videogame addiction is causing an irreversible worldwide epidemic of reasoning and corporal condition disorders, yet we all find excuses to continue. Where 100 years ago we needed to move to survive, we are now under the assumption we need technology to survive. The catch is that technology is killing what we love the most...connection with other human beings. The principal period for attachment formation is 0 - 7 months of age. Attachment or relationship is the formation of a primary bond between the developing infant and parent, and is integral to that developing child's sense of protection and safety. healthy attachment formation results in a happy and calm child. Disruption or neglect of primary attachment results in an anxious and agitated child. family over use of technology is gravely affecting not only early attachment formation, but also impacting negatively on child psychological and behavioral health.

Further pathology of the impact of technology on the developing child indicates that while the vestibular, proprioceptive, tactile and attachment systems are under stimulated, the optical and auditory sensory systems are in "overload". This sensory imbalance creates huge problems in comprehensive neurological development, as the brain's anatomy, chemistry and pathways come to be constantly altered and impaired. Young children who are exposed to violence through Tv and videogames are in a high state of adrenalin and stress, as the body does not know that what they are watching is not real. Children who overuse technology report persistent body sensations of comprehensive "shaking", increased breathing and heart rate, and a normal state of "unease". This can best be described as a persistent hypervigalent sensory system, still "on alert" for the oncoming attack from videogame characters. While the long term effects of this chronic state of stress in the developing child are unknown, we do know that chronic stress in adults results in a weakened immune principles and a collection of serious diseases and disorders. Prolonged optical fixation on a fixed distance, two dimensional screen grossly limits ocular improvement principal for eventual printing and reading. Reconsider the incompatibility between optical location on a collection of distinct shaped and sized objects in the near and far distance (such as practiced in outdoor play), as opposed to finding at a fixed distance glowing screen. This rapid intensity, frequency and period of optical and auditory stimulation results in a "hard wiring" of the child's sensory principles for high speed, with subsequent devastating effects on a child's capability to imagine, attend and focus on academic tasks. Dr. Dimitri Christakis found that each hour of Tv watched daily between the ages of 0 and 7 years equated to a 10% increase in attentiveness problems by age seven years.

In 2001 the American Academy of Pediatrics issued a procedure statement recommending that children less than two years of age should not use any technology, yet toddlers 0 to 2 years of age midpoint 2.2 hours of Tv per day. The Academy further recommended that children older than two should restrict usage to one hour per day if they have any physical, psychological or behavioral problems, and two hours per day maximum if they don't, yet parents of elementary children are allowing 8 hours per day. France has gone so far as to eliminate all "baby Tv" due to the detrimental effects on child development. How can parents continue to live in a world where they know what is bad for their children, yet do nothing to help them? It appears that today's families have been pulled into the "Virtual Reality Dream", where every person believes that life is something that requires an escape. The immediate gratification received from ongoing use of Tv, videogame and internet technology, has supplanted the desire for human connection.

It's foremost to come together as parents, teachers and therapists to help society "wake up" and see the devastating effects technology is having not only on our child's physical, psychological and behavioral health, but also on their capability to learn and hold personal and family relationships. While technology is a train that will continually move forward, knowledge with regard to its detrimental effects, and activity taken toward balancing the use of technology with exercise and family time, will work toward sustaining our children, as well as saving our world. While no one can argue the benefits of advanced technology in today's world, relationship to these devices may have resulted in a disconnection from what society should value most, children. Rather than hugging, playing, rough housing, and conversing with children, parents are increasingly resorting to providing their children with more videogames, Tv's in the car, and the latest iPods and cell phone devices, creating a deep and widening chasm between parent and child.

Cris Rowan, pediatric occupational therapist and child improvement scholar has advanced a view termed 'Balanced Technology Management' (Btm) where parents administrate balance between activities children need for increase and success with technology use. Rowan's firm Zone'in Programs Inc. Http://www.zonein.ca has advanced a 'System of Solutions' for addressing technology overuse in children through the creation of Zone'in Products, Workshops, Training and Consultation services.

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Kaiser Permanente - Catchy Healthcare Advertising

Kaiser Permanente - Kaiser Permanente - Catchy Healthcare Advertising
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Healthcare advertising tends to be a puny bland. Far too often, the focus is on choosing the right doctor, receiving ability treatment and or receiving a good rate on condition guarnatee premiums. However, one major condition care provider and guarnatee carrier is striving to be different. Kaiser Permanente has launched their "Thrive" campaign that in fact creates awareness for its audience to think about arresting and enjoying being salutary versus trying to seek a remedy after the fact.

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How is Kaiser Permanente - Catchy Healthcare Advertising

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For example, when I walk into 24 Hour Fitness, the floor mats are from Kaiser and they say Thrive. Kaiser even has Thrive posters on the free weight and cardio sections of the gym, which sends a message that you are doing the right thing by exercising.

A few months ago, I saw an ad (Kaiser Kid Wisdom) on Tv showing a young chubby child saying and showing he got into bad habits by sitting around, playing video games, eating junk food and drinking soda and consequently gained weight. He even goes as so far to slap his wiggly stomach like Homer Simpson. He then says he has changed his habits and is shown playing baseball on a team.

I concept the ad group that put this together did an excellent job by attacking the question of childhood obesity directly with this ad that whatever can chronicle to, especially children who already have those bad habits. I hope Kaiser has a principles in place to part a reduction in childhood obesity with this campaign.

Click here to watch the ad.

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