Prenatal Vitamins and Hair growth

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There have been isolated reports of pregnant women who, while taking prenatal vitamins, have noticed an growth in their hair growth and thickness. However, there are still no formal scientific studies to confirm that this is authentically the case. How is hair growth associated to taking prenatal vitamins? What makes up prenatal vitamins?

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Because of the specialized needs of pregnant women, prenatal vitamins differ from a typical multivitamin by having elevated amounts of calcium, iron, and folic acid. These three vitamins are particularly needed by pregnant women. Folic acid has been shown to forestall spina bifida, a birth blemish affecting the neural tube, which finally evolves into the central nervous ideas of a general human body. Pregnant women need more calcium because they need stronger bones to be able to carry the baby full-term. They also need more iron in the body because while pregnancy, it helps the body make new blood to carry nutrients and oxygen to the baby.

So how do they affect hair growth?

Folic acid in particular is one of the main components of many hair growth formulas as it helps in the formation of new cells. It is one of the many B-complex vitamins and speeds up yield of fresh cells in order to replace the old ones. Aside from preventing birth defects, folic acid can cause the hair to grow faster and the strands to come to be thicker.

The jury is still out on whether prenatal vitamins authentically lead to production hair grow faster. It is an advantageous side corollary though because pregnant women tend to lose hair almost three months after delivery due to the body's hormonal changes.

If you do want to make your hair grow faster while and after pregnancy, eat abundance of fruits and vegetables that comprise flavonoids. They are antioxidants that may encourage hair growth and safe the hair follicles as well. Use shampoos and conditioners that comprise silica and biotin. Also, make sure that your diet has adequate supplements of Vitamin E, inositol, biotin, Vitamin C with bioflavonoids, and coenzyme Q10.

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